Available on Tuesday’s at Aajaya Wellness! Book online through jane at https://lightheartwellness.janeapp.com

I believe therapy should feel like a space where your experiences are met with understanding, curiosity, and care. My work is trauma-informed, holistic, and client-centred, meaning I see each person as the expert on their own life and honour the ways you have adapted to survive and cope.

I have worked with individuals experiencing anxiety, mild to moderate trauma, relationship concerns, burnout, student life challenges, parenting stress, parents of autism, and major life changes. I welcome clients from diverse backgrounds and strive to create a respectful and inclusive environment.

Together, we explore patterns with compassion rather than judgment. I integrate evidence-based approaches while considering the connection between mind, body, relationships, and environment. I intend to help you build insight, emotional regulation, and practical tools while also reconnecting with your strengths and values.

Therapy is not about “fixing” you; it is about understanding you. From that understanding, change becomes possible.

Available on Tuesday’s at Aajaya Wellness! Book online through jane at https://lightheartwellness... Read More

Simi is a Registered Massage Therapist that graduated from CDI College of Massage & Hydrotherapy in 2024 , and is in good standing with RMTBC/CMTBC.

She is compassionate and strives to give the greatest care she can to those she sees. She takes each client as a case-by-case treatment to ensure key issues are addressed with applicable styles for each individual patients’ need . Naturally self-driven, Simi continues to challenge all the styles of Massage based on client needs. Simi combines Swedish and Deep-Tissue techniques with other modalities to achieve a relaxing, therapeutic experience.

Simi is a Registered Massage Therapist that graduated from CDI College of Massage & Hydrother... Read More

Ranita Sharma has had a passion for healing for many years. Her first encounter with healing with touch was when she was working as a body worker. In 2019 she decided to take a step back from her family business and purse her passion in massage therapy. In 2021 she happily graduated from CDI Collage for registered massage therapy.

Her passion for healing has been growing for many years as she traveled extensively. In places Thailand, Bali, India etc such as soaking up its history. Not only learning about just the physical body but mental health and overall self care. As well as learning different cultural techniques. Providing the support to others to enhance their relationship with themselves. Creating a space of safety, comfort, inner peace, and stillness.

In her free time Ranita is usually still helping her family and friends. A hard worker from a driven family and a kind soul. Spending time with her loved ones or simply just being in the moment is a good day in her book.

Ranita Sharma has had a passion for healing for many years. Her first encounter with healing with... Read More